Colosl Administrator
Veterans Support Group: Building Resilience Together // Wednesday 15th May, 7-8:30pm AEST
Join us for our monthly Veterans Support Group session.
Building Resilience Together: Strategies for Daily Life
🗓 When: Wednesday 15th May, 7-8:30pm AEST
👨⚕️ Facilitated by: SANE Peer Support Workers with lived experience
This session will focus on practical strategies for building and maintaining resilience in daily life. We'll discuss:
• Identifying personal strengths and support networks
• Developing coping strategies for challenging times
• Managing transitions and adjusting to civilian life
• Self-care practices that work for you
• Accessing appropriate support services
This is a safe, moderated space where you can:
• Share experiences (if you feel comfortable)
• Learn from others
• Connect with people who understand
• Get information about support services
The session will include:
• A brief introduction to the topic
• Group discussion
• Practical exercises
• Q&A time
• Information about additional support resources
For those who may find this topic challenging, we want to remind you that support is available through:
• Open Arms - Veterans & Families Counselling (1800 011 046)
• SANE's free counselling service (1800 187 263)
• Lifeline (13 11 14)
Register for this FREE community event here.
After registering, you'll receive a confirmation email with the meeting access details.
For those unable to attend, a summary of key points and resources will be shared in this thread afterward, where you can continue the conversation.
We look forward to seeing you there!
SANE Forums Team